Many assume that small breasts can reduce the amount of breast milk. Mother does not need to worry, small breasts will not affect much or whether the amount of milk that comes out. Check out the explanation and how to increase milk production right.
Prospective mothers who are pregnant for the first time may have thought about whether breast milk will quickly come out and flow profusely after delivery. For women with small breasts, concern may increase with the question whether the size of the breasts makes breast milk production less. Fortunately, this is not true.
Breast milk and Small Breasts
Small or large breast size has nothing to do with the amount of milk that comes out after the mother gives birth. Why? A woman's breast size is determined by genetic factors, body weight, and the amount of fat tissue in the breast. And this fat has nothing to do with the quantity of breast milk. The amount of milk produced will be determined by how many babies suckle. The more often the baby suckles, the more milk is released by the breast of the mother. When pregnant, pregnancy hormones make the milk duct multiply and enlarge. The hormone also stimulates the mammary glands in the breast to express milk and bring it to the milk ducts under the nipple and areola (the dark area around the nipple). The breast milk channel will develop fully in the second trimester of pregnancy. And do you know if the breasts will enlarge and become heavier during pregnancy? The shape of the larger breast that will be seen along with the approaching time of labor. If at this time the breasts still look small, don't be sad. Mother can still breastfeed Little, just like other mothers. However, if the breast does not enlarge during pregnancy, and still feels soft after giving birth, it may be caused by not enough milk-producing milk glands in the breast. If so, you can visit your doctor for advice and solutions to increase milk production.Which Affects Breast milk Production
Many factors affect the amount of milk production during breastfeeding. Starting from premature birth, mothers who are obese, mothers who have high blood pressure during pregnancy, smoking, stress, hormonal disorders, to taking certain drugs. Having had breast surgery, especially breast reduction surgery, can also be a determinant of how much milk will come out later. The amount of milk production Mother can increase by doing the following things:- Breastfeed immediately after giving birth.
- Frequent breastfeeding, 8-12 times a day in the first weeks after giving birth.
- Stick to breastfeeding properly.
- Do a lactation consultation.
- Avoid smoking and consuming alcoholic drinks.
- Enough rest.
- Manage stress.
- Drink lots of water.
- Inadequate intake Breastfeeding mothers need extra calories of 300 to 500 calories per day.
- Massage the breasts.
- It is thought that breastmilk production can increase if it consumes fenugreek seeds, fennel, garlic, green leafy vegetables, cumin, pumpkin, lentils, silymarin, beans, and oats. However, before using these herbal medicines, it is better to discuss them in advance
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